Ever wondered what sets elite athletes apart from the crowd? It's not just their physical prowess, but also their bulletproof mental game. This course peels back the layers of the psychological elements that contribute to a winning mindset in sports. Get ready to dive deep into the world of mental toughness, focus, and resilience. You'll learn techniques like visualization, goal-setting, and self-talk, which are not only pivotal in nailing that perfect performance but also transferable to tackling everyday life challenges.

Now, imagine applying these skills on the field, court, or even at your workspace. This isn't just theory; we're talking practical know-how that you can implement from the get-go. By the end of our time together, you'll have a toolkit brimming with strategies to enhance concentration, cope with pressure, and rebound from setbacks. Whether you're an aspiring athlete, a coach, or simply someone looking to up their mental game, mastering these skills can be a total game-changer. And who knows? Next time you're in a high-stakes situation, you might just surprise yourself with the inner champion that you've developed.

About Mark:

Mark Zimmermann comes with a wealth of experience in the domain of sports psychology and mental skill development. With a Master’s degree in Sports Psychology and a decade of hands-on experience working with athletes at various levels—from high school sports teams to elite professionals—he has dedicated his career to understanding the intricate layers of the athletic psyche. His expertise is not only rooted in academic knowledge but also in practical application, having successfully coached individuals and teams to hone their mental resilience and competitive edge.

Deeply connected to his work, Mark's passion for teaching "An Introduction to Mastering Mindset & Mental Skills in Sports" stems from a fundamental belief in the transformative power of a strong mental game. He approaches the course with an enthusiasm that is both infectious and inspirational, drawing upon his extensive background to impart strategies that are actionable and empowering. Mark's dedication to the field is evident in his commitment to staying abreast of the latest research, enabling him to equip his students with the most advanced tools to excel in their athletic pursuits.

About Jack:

Prior to becoming a Mindset and High Performance Coach, I have been an educator over the past eight years in both Adelaide and Sydney. Teaching middle and secondary students in Personal Development, Health & Physical Education (PDHPE).

Having grown up in Adelaide, I’ve been living in Sydney for over five years teaching at Waverley College in the Eastern Suburbs. My roles included: Senior School PDHPE teacher, Collegial Coach/ Personal Growth Colleague (PGC), Assistant Director of Co-Curricular (Years 5 to 8), Head of Junior School PDHPE, 1st XVIII Head AFL Coach.

AFL Coaching Experience
Whilst in Adelaide, I coached Cove Football Club U18’s to a premiership in 2018; Coached Waverley College 1st XVIII AFL team to an undefeated Sydney Independent Schools Championship in 2019, and two undefeated CAS Championships in 2019 & 2020; Have been a Sydney Swans Academy Coach (2020-Present).

I studied for close to two years with the International Coaching Institute (ICI) to allow me to launch my own Mindset & High Performance coaching business called ‘Live in Growth’ in 2023. Focused closely on Carol Dweck’s ‘Growth Mindset’ and helping people “Shift their mindset, to transform their lives” in areas of Sport, Career, Relationships, Health & Fitness and overall Life Fulfilment. I am a public speaker, running live seminars to businesses/ organisations aligned with my brand’s mission.

My interests and passions include Health & Fitness – staying active and connecting with like minded communities; Public Speaking – have been doing Toastmasters for a year now; Staying up to date with with AFL and NBA – Crows Adelaide supporter, and support any NBA team with Aussies in them; Connecting with loved ones – friends, family and partner.